NEW HAVEN FITNESS

www.newhavenfitness.com

(203) 789-8887

Monday through Friday 5 am to 9 pm

Saturday 8 am to 5 pm

Sunday 8 am to 4 pm

Class Schedule

Effective June 1

Monday

Tuesday

Wednesday

Thursday

Friday

 

6:45am

Pilates Core

w/ April

 

6:45am

Core Strength

w/ Alicia

 

 

12:15pm

Yoga

w/Emily

 

12:15pm

Spinning

w/ Andy

    12:15 pm

        Yoga

   w/Emily

  

12:15pm

Step and Strength

w/ Dawn

12:15pm

Spinning

w/ Andy

 

 

5:30pm

Yoga

w/ April

5:30pm

Step & Sculpt

w/Alicia

5:30pm

Yoga

w/April

 

 

5:30pm

High Intensity Step

w/ Scott

 

5:30pm

Half and Half Step

w/ Scott

 

6:30pm

ZUMBA  w/Shana

 

6:30 pm

 Killer Abs

w/Alicia

 

7:00 pm

Spinning

w/Charlotte

6:30pm

Cardio Kickbox and Strength w/Mike

6:30pm

ZUMBA

w/Shana

 

 

 

   

 

 

SATURDAY

MORNING  SPIN

9:30 with Carla