Effective Sept 14 2009
(203) 789-8887
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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Pilates w/Rosalie |
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Pilates w/Rosalie |
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Yoga w/Margot |
Spinning w/Andy |
Yoga w/Margot |
Step and Strength w/Dawn |
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Yoga w/April |
Step & Sculpt w/Alicia |
Cardio Sculpt |
High Intensity Step w/Scott |
Half and Half Step w/Scott |
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6:30pm ZUMBA w/Shana |
Killer Abs w/Alicia Spinning w/Carla |
Cardio Kickbox and Strength w/Mike |
ZUMBA w/Shana |
Kickboxing w/ Mike
9:30 w/Carla |
Please arrive 5 to 10 minutes early for setup.
Don't forget water &
a towel.
Also, Saturday mornings 9:15 am with Carla — classes rotate — step, sculpt, spinning, kickboxing, etc.