Effective January 8
(203) 789-8887
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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Pilates w/Rosalie |
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Pilates w/Rosalie |
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Beginner Step and Strength w/ Carla w/Lou |
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Pilates Mat w/Kristen |
Spinning w/ Andy |
Kundalini Yoga w/ Tamara |
Power Step w/Carla |
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Yoga w/Ann |
Step & Sculpt w/Helen |
Cardio Sculpt w/ Leslie |
High Intensity Step w/Scott |
Half and Half Step w/Scott |
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6:30pm Hip Hop Aerobics w/ Chichi |
Extreme Cardio Kickbox w/ Mike |
Spin w/Andy |
Cardio Kickbox and Strength w/ Mike |
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Please arrive 5 to 10 minutes early for setup.
Don’t forget water &
a towel.