New Haven Fitness Class Schedule

Effective Sept 14 2009   

(203) 789-8887

 

Monday

Tuesday

Wednesday

Thursday

Friday

 

6:45am

Pilates

w/Rosalie

 

6:45am

Pilates

w/Rosalie

 

 

 

 

12:15 pm

Spinning

w/ Andy

12:15 pm

Yoga w/ Sarah
NEW

12:15pm

Power Step

w/Carla

12:15pm

Spinning
w/ Andy

 

 

5:30pm

Yoga

w/April

5:30pm

Step & Sculpt

w/Helen

5:30pm

Body Sculpt
w/ Cheryl

5:30pm

High Intensity Step

w/Scott

 

5:30pm

Half and Half Step

w/Scott

 

6:30pm

Zumba!!!

w/ Shana
NEW

6:30pm

Hip Hop Aerobics

w/ ChiChi

6:30pm

Kickboxing

w/Mike

6:30pm

Spinning

w/ Carla

6:30 pm

Kickboxing

w/ Mike


Saturday Morning Spin

w/ Carla
9:30 am

 

Please arrive 5 to 10 minutes early for setup.

Don’t forget water & a towel.

 

New Haven Fitness offers a variety of Aerobics,Strength,Core, and Martial Arts Classes. No sign up required