New Haven Fitness Class Schedule

Effective January 8   

(203) 789-8887

 

Monday

Tuesday

Wednesday

Thursday

Friday

 

6:45am

Pilates

w/Rosalie

 

6:45am

Pilates

w/Rosalie

 

 

10:45am

Beginner Step and Strength w/ Carla

w/Lou

 

 

12:15pm

Pilates Mat

w/Kristen

12:15 pm

Spinning

w/ Andy

12:15 pm

Kundalini Yoga w/ Tamara
NEW

12:15pm

Power Step

w/Carla

12:15pm

Spinng w/ Andy

 

 

5:30pm

Yoga

w/Ann

5:30pm

Step & Sculpt

w/Helen

5:30pm

Cardio Sculpt w/ Leslie

5:30pm

High Intensity Step

w/Scott

 

5:30pm

Half and Half Step

w/Scott

 

6:30pm

Hip Hop Aerobics

w/ Chichi
NEW

6:30pm

Extreme Cardio Kickbox

w/ Mike
NEW

6:30pm

         Spin

w/Andy

6:30pm

Cardio Kickbox and Strength

w/ Mike

 

 

Please arrive 5 to 10 minutes early for setup.

Don’t forget water & a towel.

 

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New Haven Fitness offers a variety of Aerobics,Strength,Core, and Martial Arts Classes. No sign up required